Hi! I am Nicole.

My background is in finance and sales, but my true passion lies in mindfulness and meditation. I started practising meditation 7 years ago, and it has been transformative. Now, I’m dedicated to sharing its benefits with others.

Professional training

I trained as a Mindfulness & Meditation teacher with Zenways, a course accredited by the International Mindfulness Teachers Association (IMTA). My goal is to provide everyone with access to simple, practical tools rooted in scientific research.

Why mindfulness?

Mindfulness has the power to enhance life in many ways. By integrating these tools into daily routines, you can achieve lasting results and a happier, healthier life.

Stay in touch

I love to write educational pieces to share insights on wellbeing, performance and living mindfully. So check out the blog and follow the awareness advantage on Instagram, Facebook & Pinterest! Reach-out for a free chat about your challenges.